Friday, June 13, 2014

flu cure recipes with steam bath

flu cure recipes with steam bath. flu viruses are easily spread, but do not worry, this time health recipe will give you a little tip, to cure the flu easily. Because we know, the flu is very disturbing our daily activities. other than caused by a virus, the flu can also be in because of bad weather.
symptoms often appear normal, the body feels sore, headache, and chills and nasal congestion and sneezing. okay so not too long to read it, I'll describe how to cure the flu or a recipe with a steam bath.

  • Try loosening the stuffy nose by inhaling steam shower for 15 minutes.
  • Close the bathroom door and let the steam from hot showers collected.
  • Close the curtains and add eucalyptus essential oils to soothe inflammation.
  • Breath in the middle of the steam can also suppress the cough and shortness of incompressible or chest.
  • spent 15 minutes in the bathroom for a steam bath, can increase blood flow. This will then relieve stiff joints, relaxes sore muscles, and makes you feel calm and comfortable.

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