the importance of drinking water prescription for back pain. often we forget how important drinking water. and what would we feel if we drink less water?. pain on the right or left hip, it is a symptom of the lack of drinking water.
at least, we need to drink 2 liters of water or eight glasses a day. and if you are smoker then the number of the above must be added, why? Because so much water is needed to replace fluid that comes out of our body through urine, sweat, breath, and also secretion.
you know if we consume less water by the amount of the above? Then the body will balance itself by sucking water from other parts of our body. In which the component has at most water levels are blood and brain.
and if the body of blood sucking, blood will be thick, blood circulation continues to be substandard, and kidney will work hard to filter the blood that's thicker.
thick blood that can lead to tearing of the renal glomerulus that may cause your urine reddish color, and effect of this blood thick, slow blood flow can cause brain cells die quickly, or not working properly.
carefully if the symptoms are already present in you, and also the possibility of heart attacks and strokes is very large. if you want to be healthy, pay attention to the amount of water you drink.
hopefully healthy always.
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Muhiyana (Ian)