solve simple recipe potbelly

solve simple recipe potbelly.

This time I will discuss about the stomach, for some people, probably not paunch problem, especially men. but abdominal fat is a problem, obviously if we have a potbelly, our appearance will be disrupted.

for example in dress, was difficult to find pants that fit with our waistline, walking will not be stronger and more long.

usually men will experience at the time of abdominal fat, elderly man who enters is caused because, time-consuming job.

Abdominal fat may also be due, irregular eating patterns, frequent snacking and lack of exercise.

to cope with real fat stomach, quite simple, such as reducing the high carbohydrate-containing foods, like rice, rice consumption can lead to excessive obesity. besides rice, avoid fried foods in, preferably in the fuel or steam.

for those of you who want to trim back his stomach, then begin now arrange for your diet, and do not forget to be at barengi routine exercise, 30 minutes each day with a jog, then your stomach will return to normal.

hopefully useful tip, good luck good luck.